Showing posts with label Homeschool Connect. Show all posts
Showing posts with label Homeschool Connect. Show all posts

Tuesday, January 31, 2012

Nutrition

Introduction:
Your food choices and physical activity each day affect your health — how you feel today, tomorrow and in the future. The colored stripes of the food pyramid illustrate the five food groups that are the building blocks of a healthy diet. The figure climbing stairs at the side of the pyramid demonstrates that physical fitness is an important part of any healthy lifestyle. Combine eating well with physical activity because getting adequate nutrition and exercise is good for your overall health and well being.

Icebreaker: Food Diary
·         Have the kids write down all the food they have consumed today and share their list with the group.

Read Aloud: The Edible Pyramid: Good Eating Every Day by Loreen Leedy

Presentation Outline:
·         Food Pyramid
o   Grains
§  Make Half Your Grains Whole
o   Vegetables
§  Vary Your Veggies
o   Fruits
§  Focus on Fruits
o   Oils
§  Know Your Fats
o   Dairy
§  Get Your Calcium Rich Foods
o   Protein
§  Go Lean with Protein
·         Physical Activity

Activity: Group the Food Groups
Give the kids various kinds of food. For grains, have bread, pasta, oatmeal, cereal, tortillas, grits, flour, crackers, rice and popcorn available. For vegetables, have lettuce, spinach, corn, potatoes, carrots, sweet potatoes and tomatoes available. For fruits, have apples, bananas, grapefruit, grapes, mangoes, oranges, peaches, plums, raisins, berries and melons available. For oils, have canola oil, olive oil, margarine and butter available. For dairy, have milk, cheese, yogurt and pudding available. For protein, have meat, poultry, seafood, eggs, soy, nuts and seeds available. The kids must sort the food into appropriate groups and place on labeled shelves.

Activity: Move More
Have the kids draw pictures of their favorite physical activities on 3x5 cards. These activities could be types of sports, dances or exercises. Collect the cards from the kids. As the cards are drawn, the kids must act out the type of movement depicted on the card.

Quiz: Food Group Nutrients
1. What are the five food groups of the food pyramid? (grains, vegetables, fruits, dairy, protein)
2. What do the stairs represent on the food pyramid? (physical activity)
3. The grain group is a good source of _____________. (carbohydrates)
4. The vegetable group is a good source of _____. (fiber)
5. The fruit group is a good source of _______ _. (vitamin C)
6. The oils group is a good source of _____ _____. (fatty acids)
7. The dairy group is a good source of _______. (calcium)
8. The protein group is a good source of ____. (iron)

Craft: Choose My Plate
Have the kids create a visual depiction of a balanced meal using a worksheet and clip art.

Thursday, December 15, 2011

Oceans

Introduction:
Oceans are massive bodies of salt water constituting a principal part of the hydrosphere. Oceans cover more than 70% of the earth’s surface. Sea water in the oceans has a salinity of approximately 3.5%. Oceans also help regulate the earth’s climate and make life on Earth possible by distributing heat from the sun and absorbing carbon dioxide from the atmosphere. From the seashore to the deepest depths, oceans are home to some of the most diverse life on Earth.

Icebreaker: Throw the Globe
·         Have kids stand in a circle and throw an inflatable globe to one another. Every time someone catches the globe, have the recipient locate and identify one of the earth’s oceans.

Read Aloud: I Am the Ocean by Suzanna Marshak

Presentation Outline:
·         Oceans
o   Pacific Ocean
o   Atlantic Ocean
o   Indian Ocean
o   Antarctic Ocean
o   Arctic Ocean
o   Seas
·         Water
o   Salt Water vs. Fresh Water
o   Salt Water
§  Water Temperature
§  Water Pressure
§  Buoyancy
o   Waves
o   Tides
o   Currents
·         Layers

Activity: Experiments
  
Salt Water: Explain that oceans are comprised of salt water.
·         The objective of this experiment is to prove that sea water contains salt.
o   Fill a pot with sea water. Heat the pot on a stove until all the water has evaporated. Observe and taste the residue that remains in the pot.
o   Salt will be present in the pot.
o   Sea water is made up of both water and salt, so when the water is evaporated salt will still remain.
·         Discuss salt water

Water Temperature: Explain that warm water is less dense than cold water so it floats on top of it.
·         The objective of this experiment is to show what occurs when warm water and cold water collide in the oceans.
o   Fill a glass bowl ¾ full of cold water. Fill a pitcher with hot (but not boiling) water. Add a few drops of red food coloring to the pitcher of hot water. Gently pour the hot water in the pitcher into the bowl containing the cold water.
o   The red hot water will float on top of the uncolored cold water.
o   When water is warmed, the heat causes the water molecules to move faster and farther apart. As the molecules move farther apart, the water becomes less dense. Warmth makes water lighter, so it floats on top of the heavier, denser cold water.
·         Discuss water temperature

Water Pressure: Explain that pressure is exerted on submerged objects by water. 
·         The objective of this experiment is to show that pressure is exerted on objects immersed in water.
o   Secure the opening of a balloon to plastic tubing with rubber bands. Blow up the balloon. Then deflate the balloon. Submerge the balloon in a bucket filled with water. Try to blow up the balloon.
o   The balloon cannot be blown up while submerged in the water.
o   It is impossible to inflate the balloon while it is immersed in water because the water is exerting pressure on the balloon.
·         Discuss water pressure

Buoyancy: Explain that salt water is more buoyant than fresh water.
·         The objective of this experiment is to show that objects float more easily in salt water than in fresh water.
o   Fill a glass ½ full of warm water. Carefully place an egg in the glass. Add 1 tsp. of salt at a time to the glass.
o   The egg will be able to float in the salt water.
o   The salt in the water makes the water more buoyant because salt water exerts more upward force than regular water, which allows the egg to float.
·         Discuss buoyancy

Quiz: Sea What You Learned
1. Name all the oceans. (Pacific, Atlantic, Indian, Antarctic, Arctic)
2. Oceans are comprised of ____ _____. (salt water)
3. ____ water floats in the ocean as opposed to ____ water. (warm, cold)
4. Water pressure _________ as the ocean deepens. (increases)
5. Salt water is more _______ than fresh water. (buoyant)
6. A ____ is a forward motion of energy in water produced by wind. (wave)
7. _____ are the daily rise and fall of ocean waters caused by the earth's rotation and the moon's gravitational pull. (tides)
8. A _______ is like a highway or river of continuously moving water that travels great distances. (current)
9. Name all of the layers of the oceans. (Epipelagic Zone, Mesopelagic Zone, Bathypelagic Zone, Abyssopelagic Zone, Hadalpelagic Zone)

Craft: Ocean in a Bottle
Have kids create a model of the ocean in a plastic bottle using objects found on a beach along with oil and water.

Wednesday, November 16, 2011

Weather

Introduction:
Weather is the state of the atmosphere with respect to heat or cold, clearness or cloudiness, wetness or dryness, calm or storm. It is atmospheric conditions at a given time and place, accounting for variables such as temperature, precipitation, wind velocity, and air pressure.

Icebreaker: Weather Report
·          Have the kids observe the weather outside and share their findings with the group.

Read Aloud: Weather Words and What They Mean by Gail Gibbons

Presentation Outline:
·         Sun
·         Wind
·         Clouds
o   Fog
·         Rain
o   Rainbows
o   Thunder
o   Lightning
·         Snow

Activity: Experiments

Sun: Explain that when the white light of the sun is filtered by our atmosphere it scatters into every color of the spectrum and every possible wavelength. Our atmosphere produces a blue sky.
·         The objective of this experiment is to show why the sky is blue on sunny days.
o   Fill an empty clear 2-liter bottle three quarters full of water. Prop up a flashlight to shine through the side of the bottle. Add a teaspoon of milk to the water in the bottle. Put the cap on the bottle and shake it to mix the water and milk together.
o   The light shining through the bottle will turn blue.
o   Just like in the sky, the light will turn blue because the mixture scatters more of the blue wavelength than any other color.
·         Discuss the sun.

Wind: Explain that wind is air in motion. It is produced when the earth is heated unevenly by the sun.
·         The objective of this experiment is to show how tornados are created in certain wind conditions.
o   Fill an empty clear 2-liter bottle two thirds full of water. Take a second empty clear 2-liter bottle and duct tape the openings of the bottles together. Position the bottles so the bottle full of water is on top and swirl the bottles around in a circular motion.
o   A tornado will form in the top bottle as water rushes into the bottom bottle.
o   Just like during a tornado, a swirling motion will create a vortex.
·         Discuss wind.

Clouds: Explain that a cloud is a large collection of very tiny droplets of water that are so small and light that they can float in the air. They are produced when water vapor condenses into billions of tiny water droplets.
·         The objective of this experiment is to show how clouds are formed.
o   Fill an empty clear 2-liter bottle one third full of warm water. Drop a lit match into the bottle. Quickly put the cap on the bottle, trapping the smoke inside. Take the cap off the bottle and gently squeeze the bottle.
o   A cloud will appear after the bottle is squeezed and released.
o   Just like on a cloudy day, when water vapor and particles in the air are present at the same time that a drop in air pressure occurs, a cloud will form.
·         The objective of this experiment is to show how fog develops.
o   Fill a glass jar completely full of very hot water and let sit for about a minute. Pour out almost all the water, leaving only about an inch of water in the jar. Place a strainer over the top of the jar and place a few ice cubes in the strainer.
o   Fog will develop in the air.
o   Just like on a foggy day, when a mass of cold air collides with a mass of warm humid air, millions of tiny droplets of water are formed called fog.
·         Discuss clouds and fog.

Rain: Explain that rain consists of water droplets. It is produced when the water vapor in the air gets too heavy and falls to the ground because of gravity.
·         The objective of this experiment is to show how raindrops are made.
o   Fill an empty glass jar two inches full of very hot water. Cover the jar with a plate and let sit for a few minutes. Place ice cubes on top of the plate.
o   Water droplets will appear inside the jar.
o   Just like when it rains, cold temperatures cause the moisture in the warm air to condense and form water droplets.
·         The objective of this experiment is to show how rainbows are generated.
o   Fill an empty glass completely full of water. Position the glass so that it overhangs the edge of a table. Make sure the sun can shine through the glass. Place a white sheet of paper on the floor.
o   A rainbow will appear on the paper.
o   Just like when a rainbow appears, light is fragmented into the colors of the electromagnetic spectrum when it passes through water.
·         The objective of this experiment is to show how thunder is caused.
o   Blow into a brown paper bag until it is full of air. Twist the open end of the bag until it is closed. Quickly hit the bag and the bag will break.
o   A loud sound will be emitted when the bag bursts open.
o   Just like when thunder is heard, compressed air rushes out and moves forward in a wave, creating a sound when it reaches a person’s ear.
·         The objective of this experiment is to show how lightning is triggered.
o   Turn off all the lights in the room. Rub an inflated balloon on hair or clothing for several seconds. Hold the statically charged balloon near the end of a fluorescent light bulb.
o   This will illuminate the bulb.
o   Just like when lightning strikes, when negative charges and positive charges meet they will react in a spark.
·         Discuss rain, rainbows, thunder, and lightning.

Snow: Explain that snowflakes are made of ice crystals. They are produced when water vapor changes directly to ice without first becoming a liquid.
·         The objective of this experiment is to show how snow is produced.
o   Fill an empty metal can two thirds full of crushed ice. Place the can on top of a piece of paper that has been dampened with a teaspoon of water. Fill the rest of the can with salt. Mix the ice and salt together.
o   Frost will appear on the outside of the can.
o   Just like when it snows, low temperatures make water vapor freeze and form frost.
·         Discuss snow.

Quiz: What is Weather?
1. The _______ is made up of temperature, air pressure, how much moisture is the air and how fast the wind is moving. (weather)
2. The position of the sun is what causes the ___________ to change. (temperature)
3. ___ ________ is the force produced by the weight of the air pressing down on the earth. (air pressure)
4. Wind is ___ in motion. (air)
5. ____ blows in different speeds and directions; gusty, breezy, windy, gale, hurricane and tornado. (wind)
6. The amount of moisture in the air is called ________. (humidity)
7. There are three types of ______ called stratus, cirrus, and cumulus. (clouds)
8. A cloud close to the earth’s surface is called ___. (fog)
9. ____ comes down in different ways; drizzle, shower, rain and rainstorm. (rain)
10. When sunbeams shine through drops of rain ________ appear. (rainbows)
11. Storms can be accompanied by both _______ and _________. (thunder, lightning)
12. ____ falls to the ground in different ways; flurries, sleet, snow, snowstorm and blizzard. (snow)

Craft: Weather Wheels
Have kids make a weather wheel to give a graphic representation of the weather conditions on any given day.

Earth Day

Introduction:
Earth day is a global day of observance of the need to protect the earth. Earth Day is intended to inspire awareness and appreciation for the earth's environment. On Earth Day, people all over the world consciously contribute to taking care of our planet. Earth Day is about acting individually, thinking globally, and collectively making a difference.

Icebreaker: Pledge an Act of Green
·         Make a pledge to perform at least one new “act of green” to help take care of our environment.
o   “I pledge to...”

Read Aloud: The Earth Book by Todd Parr

Presentation Outline:
·         Our World
o   The Environment
·         Earth Day
o   Energy
o   Garbage
o   Pollution
o   Water
·         Reduce, Reuse, Recycle
·         Be Green!

Activity: Experiments

Energy: Explain that conserving energy lessens the amount of carbon released into the earth’s atmosphere and slows global warming.
·         The objective of this experiment is to compare incandescent and fluorescent light bulbs to determine which type of light bulb is more energy efficient.
o   Give the kids two bulbs of the same wattage, one incandescent and one florescent. Have the kids put the incandescent bulb into a lamp, turn it on and let it glow for 10 minutes. Then measure the heat output by holding a thermometer six inches above the bulb and record the temperature. Repeat the procedure with the fluorescent bulb and compare the results to see which type of bulb produces the most heat and consequently wastes the most energy.
o   The fluorescent light bulb will prove to be the most energy efficient.
o   This experiment will demonstrate that fluorescent light bulbs save energy and emit less carbon into the earth’s atmosphere.
·         Discuss energy

Garbage: Explain that recycling can help decrease the amount of garbage in landfills.
·         The objective of this experiment is to examine how recycling can affect the volume of garbage in landfills.
o   Give the kids a trash bag full of clean garbage. Weigh the trash bag on a scale and record the weight of the garbage. Then have the kids select the items that can be recycled and separate those items from the trash. The kids must sort the recyclables into appropriate categories and place in labeled bins. Then weigh the trash bag again and compare the results to see how the weight of the garbage changed after removing the recyclables.
o   The trash bag will weigh less after eliminating the recyclables.
o   This experiment will uncover how the quantity of garbage in landfills can be reduced by recycling as many items as possible.
·         Discuss garbage

Pollution: Explain that diminishing air and water pollution helps eliminate health hazards to the people, plants, and animals on Earth.
·         The objective of the experiment is to observe the amount of pollutants in the air.
o   Give each kid a sheet of paper and have them coat it with Petroleum jelly. Place the papers somewhere in the library where they will not be disturbed. Later, have the kids examine the condition of the papers.
o   The papers will be visibly darker and display an assortment of settled air pollution.
o   This experiment will reveal the amount of pollutants in the air we breathe everyday.
·         The objective of this experiment is to simulate the toxicity of oil spills to the environment.
o   Have the kids take four hard-boiled eggs and place each egg in a separate plastic bag. Then add ½ cup of water and ½ cup of motor oil to each bag. Let the eggs sit undisturbed in the bags for 15 minutes. After 15 minutes, remove the egg from the first bag and carefully peel the shell. The motor oil will have seeped through the shell's outer cover and stained the inner egg. Open a new bag every 15 minutes and reveal each egg.
o   The eggs will become more tainted the longer they sit in the motor oil.
o   This experiment will expose the danger oil spills pose to the creatures that live in the water.
·         Discuss pollution

Water: Explain that reducing water usage can help protect against shortages of clean water.
·         The objective of this experiment is to measure the amount of water that flows through different types of faucets to determine which type of faucet conserves more water.
o   Have the kids place a dish tub in the sink. At a sink with a regular faucet, turn the water all the way on and let it run for 10 seconds. Then pour the water collected in the dish tub into a measuring cup and record the amount of water. Repeat the procedure at a sink installed with a low flow faucet and compare the results to see which type of faucet collected the most water and therefore wasted the most water.
o   The low flow faucet will prove to conserve the most water. 
o   This experiment will show that using low flow faucets conserve more water in our homes, workplaces and schools.
·         Discuss water

Video:  The Lorax

Activity: Library Tour
·         Silver LEED Certification

Quiz: List Ten Green Deeds
1. Recycle.
2. Don’t litter.
3. Plant a tree.
4. Create a compost pile.
5. Grow a vegetable garden.
6. Walk, carpool or take the bus to school.
7. Turn off the lights when you leave a room.
8. Turn off the water while you brush your teeth.
9. Take a shower instead of a bath to conserve water. 
10. Unplug electronic devices and appliances when not in use.

Craft: Recycled Milk Cartons Planters
Have kids plant seeds in recycled milk cartons.

Skeletal System

Introduction:
The skeleton is the frame of the human body. It not only gives our body shape and support, but it also protects our insides and allows us to move. Today, we will be learning about our skeleton.

Icebreaker:
Question: Have you ever seen a house being built?
Answer: Yes or No
Question: What part of the house do they build first?
Answer: The frame.
Question: What does the frame of the house do?
Answer: It gives the house shape and support.
Question: What is the frame of the human body?
Answer: The skeleton.

Read Aloud: The Skeleton Inside You by Philip Balestrino

Handout: Skeleton Coloring Page

Presentation Outline:
·         Bones
·         Skeleton
·         Function of the Skeletal System
o   shapes and supports the body
o   protects internal organs
o   helps you move by providing a framework for muscles to attach to
·         Major Bones
o   Skull
o   Spine
o   Rib Cage
o   Arms & Hands
o   Pelvis
o   Legs & Feet

Video: Magic School Bus Human Body (8:25-16:00 mins.)

Activity: Dem Bones
Dem bones, dem bones, dem dry bones,
Dem bones, dem bones, dem dry bones,
Dem bones, dem bones, dem dry bones,
Now shake dem skeleton bones!

The toe bone's connected to the foot
bone,
The foot bone's connected to the ankle bone,
The ankle bone's connected to the leg bone,
Now shake dem skeleton bones!

The leg bone's connected to the knee bone,
The knee bone's connected to the thigh bone,
The thigh bone's connected to the hip bone,
Now shake dem skeleton bones!


Dem bones, dem bones, dem dry bones,
Dem bones, dem bones, dem dry bones,
Dem bones, dem bones, dem dry bones,
Now shake dem skeleton bones!

The hip bone's connected to the back bone,
The back bone's connected to the neck bone,
The neck bone's connected to the head bone,
Now shake dem skeleton bones!


The finger bone's connected to the hand bone,
The hand bone's connected to the arm bone,
The arm bone's connected to the shoulder bone,
Now shake dem skeleton bones!

Dem bones, dem bones gonna walk around,
Dem bones, dem bones, gonna walk around,
Dem bones, dem bones, gonna walk around,
Now shake dem skeleton bones!

Quiz: Fill-in-the-Bones
1. Bones are _____. (alive)
2. Bones contain _______. (calcium)
3. There are ___ bones in the adult human body. (206)
4. All the bones that make up your body are called your ________. (skeleton)
5. The skeleton shapes, supports and protects the ____. (body)
6. Bones fit together at ______. (joints)
7. The skeleton is made up of bones held together by _________. (cartilage)
8. The smallest bones are in the ___. (ear)
9. The largest bone in the body is the _____. (femur)
10. The kneecap is called the _______. (patella)
11. The _____ is made up of 33 bones and allows you to twist and turn. (spine)
12. The _____ protects the brain. (skull)
13. The ____ protect the internal organs. (ribs)

Craft: Pasta Skeletons
Have kids create a representation of the human body’s skeletal system using dried pasta as bones.